BY EMMA PHILLIPS
Avocado Avocado’s are rich in vitamins and antioxidants plus healthy fats which help to nourish the skin. Avocado oil can also help to prevent skin damage after being in the sun too long. Mash up an avocado and mix with a teaspoon of yoghurt and …
Last weekend I drove from Dubai to take part in the first cross country in the UAE, a 5.2 km race around Al Zafarana park in Abu Dhabi. It was nice to run on the grass for a change as it’s mostly sand in the UAE. …
Four months since the year started and here we are trying to check if our goals have been met. Are you struggling with keeping up with those new year’s resolutions? Don’t worry we still have three more quarters of 2018 to do it. One of …