PERSONAL BEST TIMES:
5 km – 16.58
5 miles – 28.29
10 km – 35.27
21 km – 77.41
I am a competitive runner and I have run at County Level in the UK.
In the UAE I won the Dubai Marathon 10 km in 2009 and 2010 and was the 1st Resident in the RAK Half Marathon in 2009 and 2011.
I am also a Qualified Level 3 Advanced Personal Trainer and a Certified Yoga Instructor. My aim is to make sessions challenging, enjoyable, varied and individual to each person. I have a holistic approach to health and fitness, taking into account lifestyle, fitness levels and diet.
I get great satisfaction out of keeping clients motivated and seeing them achieve their goals.
Level 3 Advanced Personal Trainer
Level 3 Advanced Fitness Instructor
Level 3 Nutrition for Physical Activity
Yoga Alliance International
Danielle Collins Face Yoga
Running Technique Coach
First Aid and CPR Qualified