Strength. Running. Yoga. Mobility. Fitness for Life.
Personalised coaching in running, strength training, yoga and wellness — helping you build strength, move better and feel your best through every stage of life
At Ultrafit Living, I believe fitness is for everyone. Whether you’re a runner looking to improve performance, someone beginning your fitness journey, or a busy professional wanting to prioritise your health and wellbeing, I’m here to help you achieve your goals.
With a personalised approach, I combine strength training, running coaching, yoga, and mobility to help you move better, build strength, reduce the risk of injury, and feel your best. Every programme is tailored to your individual needs, fitness level, and lifestyle.
My mission is to help you build lasting strength, improve performance, increase confidence, and enjoy a healthier, more active life—whatever your age or starting point.
Explore my services below and discover how Ultrafit Living can support your journey to lifelong fitness.
Services
At Ultrafit Living I offer personalised coaching in strength training, running technique, yoga and mobility to support your fitness and wellbeing at any stage of life.
Running & Strength Coaching
* Running & Technique Coaching
* Strength Training for runners
* Performance & Injury prevention
Personal Training
* General Fitness & Strength Training for all ages
* Pre/Post-Natal & Menopause
* Corporate Wellness
Yoga & Mobility
* Yoga for Athletes
* Mobility & Recovery Sessions
* Flexibility & Injury Prevention
Online Training
Train with Ultrafit Living from anywhere with expert-led online programs. Whether you’re looking to build strength, improve mobility or enhance your running performance, my virtual training sessions provide flexibility and convenience.
* Live & On-Demand Strength, Cardio & Mobility Workouts
* Personalized Online Coaching & Training Plans
* Supportive Community & Expert Guidance
Train smarter anytime, anywhere.
Get Started Today
About Me
Hi I’m Emma, I’m a personal trainer, running coach and yoga instructor with over 25 years experience helping people move better, feel stronger and achieve their fitness goals.
My approach blends science-backed training with deep personal attention to your stage of life and your goals.
I have worked with runners, new mums, busy professionals and women in midlife - and I’m here to help you feel strong, capable and confident.
With a passion for strength training, running technique and injury prevention, I work with clients of all ages - whether you’re a runner aiming for a personal best, someone looking to build strength, or navigating fitness through different stages of life like pre/post natal and menopause.
Testimonials
Sarah. Personal Training (Client (50’s)
Training with Emma has helped me build strength while staying injury-free. Her approach, combining strength and yoga, has boosted my confidence and made me feel stronger than ever.
John. Marathon Runner
Training with Ultrafit Living has completely transformed my running. The coaching helped me refine my technique, making me more efficient and injury-free while the strength sessions built the power I needed to run faster and longer. I feel stronger, more confident and have seen real improvements in my race times.