Fitness, Yoga, running
I aim to inspire health and wellness in the UAE with articles, advice and inspiration on fitness, running, yoga and anti-ageing.
Based in Dubai I offer one to one and group sessions for fitness, weight loss, running & technique coaching and yoga.
My goal is to make long term changes for life not just for a short term goal. I help you to fit the exercise into your current lifestyle and show you ways to improve your diet for weight loss, to look younger and to improve your health and wellbeing. I design programs for weight loss, toning, all over fitness, anti ageing, stress relief and running programs for improving your technique, running your first 5km race or to run an ultra marathon. I also offer aqua work outs in the water and online fitness programs
Check out my Personal Training page for more information on my programmes.Emma x
+971 52 977 9426
Ultrafit Living offers one to one and group sessions for fitness, weight loss, strength and conditioning, yoga and running. Train at your home, in the gym or with an online training plan.
Running & Technique Coaching
I offer customised training plans for all levels of runners from 5km to ultra marathon and triathlon. Learn the correct running technique with lessons to improve your form, help prevent injuries, run faster and more efficiently.
Learn how to maintain a comfortable and healthy posture, with our Yoga sessions geared to make your body more flexible, whilst aiming to relax and rejuvenate the body.
Learn my Face Yoga routine for younger, more toned and glowing skin. Face Yoga is a natural alternative to surgery and botox combining face exercises, face massage and acupressure with fast and effective results.
For all the latest news, articles and tips
for health, fitness, running, beauty and anti ageing
Check out Ultrafit Living's Magazine ...
Younger, Fitter, Healthier
My aim is to improve your lifestyle for the long term not just for a short term result.
I work towards being healthier, young and fit throughout life.