Run Stronger. Move Better. Live Fully.
Personalized coaching in running, strength training, yoga and wellness - tailored for every stage of life, from pre/post natal to menopause and beyond.
Welcome to Ultrafit Living, we believe in empowering individuals to achieve their fullest potential whether you’re an athlete looking to improve performance, someone looking to start their fitness journey, or a busy professional wanting to prioritize wellness. Our approach combines personalized coaching, strength training, yoga and specialized services for all ages and stages of life.
We’re here to help you to build strength, stay injury free and improve your overall well-being. Explore our services below to discover how we can support your journey.
Services
At Ultrafit Living we provide expert coaching to help you move better, run stronger and stay fit at any stage of life.
Running & Strength Coaching
* Running & Technique Coaching
* Strength Training for runners
* Performance & Injury prevention
Personal Training
* General Fitness & Strength Training for all ages
* Pre/Post-Natal & Menopause
* Corporate Wellness
Yoga & Mobility
* Yoga for Athletes
* Mobility & Recovery Sessions
* Flexibility & Injury Prevention
Face Yoga
* Natural Facial Toning & Sculpting
* Improve Circulation & Skin
* Reduce Tension & Fine Lines
Online Training
Train with Ultrafit Living from anywhere with expert-led online programs. Whether you’re looking to build strength, improve mobility or enhance your running performance, our virtual training sessions provide flexibility and convenience.
* Live & On-Demand Strength, Cardio & Mobility Workouts
* Personalized Online Coaching & Training Plans
* Supportive Community & Expert Guidance
Train smarter anytime, anywhere.
Get Started Today
About Me
Hi I’m Emma, I’m a personal trainer, running coach and yoga instructor with over 25 years experience helping people move better, feel stronger and achieve their fitness goals.
My approach blends science-backed training with deep personal attention to your stage of life and your goals.
I have worked with runners, new mums, busy professionals and women in midlife - and I’m here to help you feel strong, capable and confident.
With a passion for strength training, running technique and injury prevention, I work with clients of all ages - whether you’re a runner aiming for a personal best, someone looking to build strength, or navigating fitness through different stages of life like pre/post natal and menopause.
Testimonials
Sarah. Personal Training (Client (50’s)
Training with Emma has helped me build strength while staying injury-free. Her approach, combining strength and yoga, has boosted my confidence and made me feel stronger than ever.
John. Marathon Runner
Training with Ultrafit Living has completely transformed my running. The coaching helped me refine my technique, making me more efficient and injury-free while the strength sessions built the power I needed to run faster and longer. I feel stronger, more confident and have seen real improvements in my race times.