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Hello

I aim to inspire health and wellness in the UAE with news, articles, features, interviews and tips on fitness, yoga, nutrition, beauty and anti ageing.

In Dubai I offer customised plans, one to one and group sessions for fitness, weight loss, strength and conditioning, yoga, running and face yoga.

I support and guide you to reach your individual goals.

Emma x

 

Contact Emma

Ultra Fit Living Blog

Keeping Your Fitness-Related New Year’s Resolutions Throughout the Year By Paige Johnson

Four months since the year started and here we are trying to check if our goals have been met. Are you struggling with keeping up with those new year’s resolutions? Don’t worry we still have three more quarters of 2018 to do it.  One of the most popular New Year’s …

Keeping Your Fitness-Related New Year’s Resolutions Throughout the Year By Paige JohnsonRead More »