Unsweetened natural coconut water can be a great way to re-hydrate naturally during and after exercise. Coconut water is high in potassium, magnesium and antioxidants. If you drink coconut water every day you skin will soon look healthier, younger and more radiant.
You can use coconut water directly on your skin to re-hydrate. Place coconut water on a cotton pad then wipe over your face, leave it on for up to 30 minutes and your face will feel smooth, hydrated, radiant and will even plump out fine lines.
Another way to hydrate your face is to place some coconut water in a spray bottle and throughout the day spray onto your face to refresh. You will need to replace the liquid after 24 hours as it will go off because it doesn’t contain any preservatives.
Coconut water and coconut oil make a great facial scrub, mix the water and oil together with some sugar and rub onto your face and neck using a circular motion for about 60 seconds, then rinse with warm water. This will clean and remove dead skin cells for softer, smoother skin.